Discovery Call - Thrive

Service Description

If you’re feeling held back by ongoing gut issues, low energy, brain fog or poor sleep, and you’re fed up of not getting any answers — you’re in the right place. My 12 week 1-1 health coaching programme, Thrive, helps you uncover the root cause of your symptoms and bring the key areas of your health back into alignment, so you can feel calm, energised and like yourself again. Together, we’ll optimise your diet, lifestyle and mindset, address digestive symptoms at their source, and create lasting changes that support your health long term. During this conversation I will explain how Thrive works, what it can help you with, and how I will be supporting you along the journey. It gives you an opportunity to find out exactly what will be covered in the programme, and to see if we are a good fit for each other.